Coaching

Faith-Informed Coaching for Clarity, Healing, and Purpose

I offer one-on-one and small-group coaching rooted in the Catholic faith and informed by reflective practices that help you listen to God’s movement in your life. Whether you are navigating a transition, seeking greater clarity about your vocation, or desiring to live with more purpose and alignment, I walk with you in a gentle, client-led process that honors both your faith and your real-life circumstances.

My Approach

My coaching is collaborative and reflective. I help you slow down, notice what is life-giving and what is draining, and discern the next right steps with greater clarity and peace. Drawing from the Catholic spiritual tradition — especially the practice of examen and Ignatian discernment — we create space to hear God’s voice amid the noise of daily life.

Sessions are held via video and are designed to be practical, compassionate, and spiritually grounded. I do not offer advice or tell you what to do. Instead, I guide you through a structured process so that the insights and decisions come from you, supported by prayerful reflection and clear next steps.

Credentials

Certified Professional Coach (FLOW Coaching Institute – IFC Accredited)
Certified Positive Psychology Practitioner
Over 20 years of experience facilitating clarity and alignment for individuals, leadership teams, and faith-based groups
Trained in Christian Healing Prayer by Christian Healing Ministries
Founder of Breath of Life Center, a Catholic ministry dedicated to helping women grow in faith, healing, and purpose

Who I Serve

I especially enjoy working with:

Catholic women seeking greater clarity, healing, or alignment in their personal or professional lives
Leaders and team members in Catholic or mission-driven organizations
Individuals and small groups who want to integrate their faith more deeply into decision-making and daily living

Facilitating Retreats & Faith Sharing Groups

I also facilitate retreats and workshops for parishes, faith sharing groups, and Catholic organizations. These can be offered in-person or virtually and are designed to create a prayerful, reflective space where participants can encounter God, gain clarity, and grow together.

If you are part of a parish, women’s group, or faith community and would like me to facilitate a retreat or workshop for your group, I would be happy to explore that with you. Schedule a complimentary 30-minute discovery call to learn more.

Getting Started

If you sense this kind of reflective, faith-informed coaching could support you right now, I invite you to schedule a complimentary 30-minute discovery call. We’ll explore what you’re hoping for and whether this would be a good fit.